Family Yoga with Helen Spinelli
Family Stage
2023 Lineup | Past Years: 2022 Lineup | 2019 Lineup

Family Yoga: Come parents, children, and all those needing some stretching and relaxation. Bring your mat, towel, and an open mind for Hatha and Vinyasa form yoga which includes gentle stretches, standing postures, relaxation, and guided meditation. Your leader and guide is Helen. Namaste