Yoga / Meditation

yoga
grey fox yoga

Yoga with Lucy Weberling

Thursday, Friday, and Saturday Mornings

At the Catskill Stage

Time: 10am

Lucy Weberling – yoga instructor, bluegrass musician, and festivarian returns to lead her popular morning yoga sessions at the Catskill Stage, often with 100 participants or more. Stretch your body. Calm your mind. Energize your spirit. A 500-hour certified yoga instructor, Lucy was educated at Kripalu Center for Yoga and Health in Lenox, MA. She’s also a member of Yoga Alliance, the organization that maintains the integrity of yoga teaching. Lucy is a bluegrass musician, a Leadership Bluegrass Alumni Committee member and an avid festival reveler. She is well-versed in the rigors of festival life: long hours, precious little sleep, and lots of pickin’. So bring your mat, stretch and relax to live musical accompaniment by “Blissgrass.” More info about Lucy at Festival Yoga/Inner Smile Promotions

grey fox yoga
grey fox meditation noel coakley

Meditation with Noel Coakley

Thursday, Friday, Saturday and Sunday Mornings

At the Catskill Stage

Time: 9:15am

Noel Coakley is a psychotherapist, meditation teacher, and former elementary school educator. He has studied Tibetan Buddhism since 1997 and the Bön tradition since 2013. He is a father, husband, and friend to a dog named Clementine. Noel is the director of the Boston Center for Contemplative Practice (thebccp.com) and an assistant director at Dharma Moon (dharmamoon.com). Noel is dedicated to the accessibility of the dharma and its application in modern culture.

meditation